I had suffered with insomnia for years and know how hard it can be to complete even the littlest every day tasks when you are constantly sleep deprived. These natural sleep aids are my saving grace. After taking a more holistic approach to my sleeping problems I started to notice a huge difference! I slept better, was more rested and energized throughout the day. If you are having sleep problems, I HIGHLY recommend trying some of these remedies… Source by everydayroots